![\"MEGA](\"https:\/\/www.nanghi.net\/wp-content\/uploads\/2008\/05\/200804291.jpg\")
\n\u3000MEGA x MEGA x MEGA<\/strong><\/p>\n
\u3000\u5b9a\u756a\u30e1\u30cb\u30e5\u30fc\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u30e1\u30ac\u30de\u30c3\u30af\u3067\u3059\u304c\u3001\u73fe\u5728\u3001\u671d\u3068\u5915\u65b9\u3067\u3055\u3089\u306b\u9055\u3046\u30e1\u30bf\u30dc\u5546\u54c1\uff08\u7b11\uff09\u304c\u8ca9\u58f2\u4e2d\u3067\u3059\u3002 \u3000\u67d0\u30cf\u30f3\u30d0\u30fc\u30ac\u30fc\u30c1\u30a7\u30fc\u30f3\u5e97\uff08\u3059\u3050\u5224\u308a\u307e\u3059\u304c\uff09\u306e\u5e97\u982d\u306e\u30dd\u30b9\u30bf\u30fc\u3002 \u3000MEGA x MEGA x MEGA \u3000\u5b9a\u756a\u30e1\u30cb\u30e5\u30fc\u306b\u306a\u3063\u3066\u3057\u307e\u3063\u305f\u30e1\u30ac\u30de\u30c3\u30af\u3067\u3059\u304c\u3001\u73fe\u5728\u3001\u671d\u3068\u5915\u65b9\u3067\u3055\u3089\u306b\u9055\u3046\u30e1\u30bf\u30dc\u5546\u54c1\uff08\u7b11\uff09\u304c\u8ca9\u58f2\u4e2d\u3067\u3059\u3002 \u3000\u671d\u30e1\u30ac\u3000<\/p>\n","protected":false},"author":1,"featured_media":8872,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-1164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cat7"],"_links":{"self":[{"href":"https:\/\/www.nanghi.net\/index.php?rest_route=\/wp\/v2\/posts\/1164","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nanghi.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nanghi.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nanghi.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nanghi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1164"}],"version-history":[{"count":3,"href":"https:\/\/www.nanghi.net\/index.php?rest_route=\/wp\/v2\/posts\/1164\/revisions"}],"predecessor-version":[{"id":25095,"href":"https:\/\/www.nanghi.net\/index.php?rest_route=\/wp\/v2\/posts\/1164\/revisions\/25095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nanghi.net\/index.php?rest_route=\/wp\/v2\/media\/8872"}],"wp:attachment":[{"href":"https:\/\/www.nanghi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nanghi.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nanghi.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\u3000\u671d\u30e1\u30ac\u3000\u30e1\u30ac\u30de\u30d5\u30a3\u30f3\u3000695 kcal
\n\u3000\u663c\u30e1\u30ac\u3000\u30e1\u30ac\u30de\u30c3\u30af\u3000768 kcal
\n\u3000\u591c\u30e1\u30ac\u3000\u30e1\u30ac\u3066\u308a\u3084\u304d\u3000900 kcal
\n\u3000\u5408\u8a08\u30002363 kcal
\n\u3000\u3068\u3001\u5404\uff11\u30f6\u3092\uff11\u98df\u3068\u3057\u3066\u3001\u6210\u4eba\u7537\u5b5020\u4ee3\u304c\u4e2d\u7a0b\u5ea6\u306e\u904b\u52d5\u8ca0\u8377\uff08\u7acb\u3061\u4ed5\u4e8b\u3084\u55b6\u696d\u696d\u52d9\uff09\u306e\u4e00\u65e5\u5f53\u305f\u308a\u306e\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u76ee\u5b89\u304c2550 kcal\u3067\u3059\u306e\u3067\u3001\u3053\u308c\u3060\u3051\u98df\u3079\u3066\u3082\u307b\u307c\u4e00\u65e5\u306e\u7dcf\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u3092\u307e\u304b\u306a\u3046\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u7b49\u306e\u8efd\u3044\u904b\u52d5\u8ca0\u8377\u306e\u5834\u5408\u306f\u540c\u305820\u4ee3\u7537\u6027\u30672250 kcal\u304c\u76ee\u5b89\u3067\u3059\u306e\u3067\u3001\u3053\u3061\u3089\u306e\u5834\u5408\u306f\u3059\u3067\u306b\u30ab\u30ed\u30ea\u30fc\u30aa\u30fc\u30d0\u30fc\u3068\u306a\u308a\u307e\u3059\u3002
\n\u3000\u3053\u3053\u3067\u30d5\u30e9\u30a4\u30c9\u30dd\u30c6\u30c8\u306eM\u30b5\u30a4\u30ba\u306a\u3069\u8ffd\u52a0\u3067\u3082\u983c\u3082\u3046\u3082\u306e\u306a\u3089\u30d7\u30e9\u30b9420 kcal\u3067\u3059\u3002\u3082\u3046\u30013000 kcal\u306e\u5927\u53f0\u306b\u8fd1\u3065\u304d\u307e\u3059\u3002
\n\u3000\u6442\u53d6\u8102\u8cea\u91cf\u306f\u3000\u30e1\u30ac\u30de\u30d5\u30a3\u30f3\uff0850g\uff09\u3001\u30e1\u30ac\u30de\u30c3\u30af\uff0848.1g\uff09\u3001\u30e1\u30ac\u3066\u308a\u3084\u304d\uff0864.0g\uff09\u3068\u76f8\u5f53\u306a\u3082\u306e\u3067\u3059\u3002\u8102\u80aa\u6442\u53d6\u904e\u591a\u3067\u3059\u306d\u3002
\n\u3000\u3055\u3089\u306b\u98df\u5869\u76f8\u5f53\u91cf\uff08\u6442\u53d6\u30ca\u30c8\u30ea\u30a6\u30e0\u91cf\u3092\u98df\u5869\u63db\u7b97\u3057\u305f\u3082\u306e\uff09\u3067\u3059\u3068\u30e1\u30ac\u30de\u30d5\u30a3\u30f3\uff083.5g\uff09\u3001\u30e1\u30ac\u30de\u30c3\u30af\uff082.5g\uff09\u3001\u30e1\u30ac\u3066\u308a\u3084\u304d\uff084.2g\uff09\u3068\u3053\u3061\u3089\u3082\u76f8\u5f53\u3044\u304d\u307e\u3059\u3002
\n\u3000\u3084\u3063\u3071\u308a\u30d5\u30a1\u30fc\u30b9\u30c8\u30d5\u30fc\u30c9\u3092\u6442\u308a\u7d9a\u3051\u308b\u3068\u3044\u3046\u306e\u306f\u8eab\u4f53\u306b\u60aa\u305d\u3046\u3067\u3059\u306d\u3002
\n\u3000\u3055\u3066\u3001\u304a\u984c\u306e\u30a8\u30af\u30b5\u3067\u3059\u304c\u3001\u88dc\u52a9\u5358\u4f4d\u7cfb\u3067\u30011018<\/sup>\u3092\u8868\u3057\u307e\u3059\u3002\u30e1\u30ac\uff08106<\/sup>\uff09\u3092\uff13\u56de\u639b\u3051\u5408\u308f\u305b\u308b\uff08106<\/sup> x 106<\/sup> x 106<\/sup>\uff09\u30681018<\/sup>\u3067\u3059\u3002
\n\u3000\u30e1\u30ac\u306e\uff13\u4e57\u3067\u3067\u30a8\u30af\u30b5\u3002\u3084\u3063\u3071\u308a\u6050\u308b\u3079\u3057\u3001\u30e1\u30ac\u5546\u54c1\u3002
\n\u3010\u53c2\u8003\u60c5\u5831\u3011<\/strong>
\n\u3000\u30de\u30af\u30c9\u30ca\u30eb\u30c9 \u6804\u990a\u60c5\u5831<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"